Running Socks Guide

Find the right running socks for you

PRO Compression Socks

Our highest-compression sock. 26-32 mmHg graduated compression targets blood flow from ankle to calf-reducing fatigue, swelling, and recovery time. Built for race day and beyond.

  • Compression 26-32 mmHg
  • Height Knee-High
  • Material Technical Nylon
  • Best for 42k+, Recovery, Travel

SHOP PROPERFORM

Sport compression socks

Our best-selling compression sock. 21-26 mmHg of foot-to-calf support makes it the go-to for training runs, half marathons, and daily wear. Versatile, proven, trusted by thousands.

  • Compression 21-26 mmHg
  • Height Knee-High
  • Material Technical Nylon
  • Best for Training, HM, Everyday

SHOP PERFORM

Long distance running (LDR)

A low-profile quarter sock engineered for 42km+ on the road. Seamless toe box, targeted cushioning zones, and moisture-wicking yarns keep your feet fresh mile after mile.

  • Compression Arch support only
  • Height Quarter / Ankle
  • Material Technical Nylon Blend
  • Best for Marathons, Long Runs

SHOP LDR

MERINO TRAIL RUNNING SOCKS

Natural merino wool regulates temperature - warm when cold, cool when hot - while managing moisture better than cotton. Ideal for trail running, variable weather, and multi-day events.

  • Compression Structured cushioning
  • Height Quarter / Mid-calf
  • Material Merino Wool Blend
  • Best for Trail, Cold, Multi-day

SHOP MERINO

plantar fasciitis socks

Targeted compression around the plantar fascia and heel reduces inflammation and pain - making every step more comfortable. Wear during runs, after training, or throughout the day.

  • Compression Targeted arch / heel
  • Height Ankle
  • Material Technical Nylon
  • Best for Heel pain, Recovery

SHOP PLANTAR

COMPRESSION SLEEVES

Wear the sock of your choice and add graduated calf compression independently. Perfect for runners who already have their preferred sock - sleeves pair with any footwear for calf support and recovery.

  • Compression 20-30 mmHg
  • Height Calf only
  • Material Technical Nylon
  • Best for Pairing, Recovery, Travel

SHOP SLEEVES

Trail Running Socks

Trail running socks are made to handle changing terrain and long runs in the outdoors. Using merino wool, they help regulate temperature and wick moisture, so your feet stay dry and balanced on the trail. Added breathability, arch support, and anti-blister cushioning give you a secure fit and reliable protection—run after run.

Compression Socks

Compression socks help improve blood flow and reduce swelling, keeping your legs feeling fresher during and after runs. Made from breathable, durable, anti-bacterial yarn, they’re built to support performance and recovery—whether you’re training, travelling, standing for hours, or taking it easy between runs.

Long Distance

Socks for long-distance running are designed to keep your feet fresh, dry, and supported mile after mile. Lightweight, sweat-wicking materials help manage moisture, while cooling zones, arch compression, and anti-blister cushioning reduce irritation on long runs. A secure fit prevents slipping or bunching, so you can stay focused from start to finish.

Power up your stride with running socks that keep you connected to the trail.

UPGRADE YOUR RUN